8 Fitness Instagrams que debes seguir

Todos queremos estar en forma pero a veces, en esos días en los que el pastel de chocolate simplemente te está rogando que te lo comas, necesitamos un empujoncito de inspiración para no descarrilarnos.

Aquí te compartimos los 8 fitness Instagram que te inspiraran a seguir adelante con tu estilo de vida saludable. Te garantizamos que estos gurus del #fitness te ayudarán a evitar las tentaciones.

Jen Selter

Jen Selter, la neoyorkinade 23 años, se lanzó a la fama en Instagram. Hoy cuenta con más de 11 millones de seguidores. Esta reina del fitness te inspirará a hacer tus #Squats todos los días.

Good morning Honduras! Thank you for the warm welcome yesterday, you all are so sweet ❤️ Comment below if you live here!

A post shared by Jen Selter (@jenselter) on Jul 20, 2017 at 7:27am PDT

Emily Skye

Emily Skye es una ex modelo australiana que se convirtió en Fitness Model. Es la creadora del programa de nutrición y ejercicio FIT. Recientemente reveló que está embarazada y está compartiendo sus rutinas de ejercicio especiales para mujeres embarazadas con sus más de 2 millones de seguidores.

#13weekspregnant ???? . I did my second proper workout since being pregnant and I felt FANTASTIC!! You may have already seen on my insta story... but after posting yesterday's workout I had a lot of criticisms (which I expected of course). Some people were saying "exercising while pregnant is dangerous", "I shouldn't lift weights", "I'm putting my baby at risk" etc etc. I have the all clear from my Doc to exercise & lift weights. I have had experience in Fitness for 14 years & have been lifting heavy weights for 8 years. I have modified my training and dropped the intensity of my workouts as well as dropped the weights to almost half of what I normally lift. . Exercising while pregnant is completely safe providing you've had the all clear from your doc, you don't have any pain or discomfort and you're listening to your body. - If something doesn't feel right then don't do it. If you're ever unsure about something just ask your Doc. ? . After the workout I did yesterday I feel the best I've felt in the past 3 months!! So happy! ? People said the 2nd trimester gets better & in my case they seem to be right! . ✨ Remember everybody is different so don't compare yourself to anyone else & what they're doing and always do what's right for you. ? . Love Em ? . ?? P.S. Turn "post notifications" on so you don't miss my pregnancy workout videos! I'll be posting lots! ?????‍♀️ . @emilyskyefitness . Wearing: @reebok

A post shared by Emily Skye - Health & Fitness (@emilyskyefit) on Jun 11, 2017 at 7:48am PDT

Shaun T

Shaun T es el creador de los inolvidables programas de ejercicio INSTANITY y T-25. Este fitness guru te mantendrá motivada con sus videos - como el Shaun T Summer Summit Challenge.

Yesterday we jumpstarted our day with 20,000 strong as determined individuals and today you have the opportunity to take the motivation and pay it forward. Thank you to everyone that came out to #CoachSummit2017!!! 365 days from now I don't just want you to be fitter, I want you to be happier within so that you can be living your BEST life so Let's GOOOOOO!

A post shared by Shaun T (@shauntfitness) on Jul 16, 2017 at 11:21am PDT

Fitnessontoast

FitnessonToast- o Faya- es una entrenadora personal sueca que se ha convertido en una fitness blogger y autora. Su Instagram está lleno de tips para Fit Fashion y de cómo puedes mantenerte activa cuando viajas. ¿Lo mejor? Sus recetas saludables.

Coming to the blog soon... my healthy Cauliflower Pizza ???!! Promise, it tastes better than it sounds! ? #fitin3 #fitnessotoast

A post shared by Faya (Fitness On Toast) (@fitnessontoast) on Jul 12, 2017 at 1:18am PDT

Misty Copeland

Si te gusta ejercitarte con otro tipo de actividades- como el ballet- debes seguir a Misty Copeland. Esta balletista profesional es la bailarina principal del American Ballet Theater y te mantendrá motivada con sus fotos y videos desde el estudio de ballet.

#Repost @egaldance ・・・ "I’ve never been afraid of big moments. I get butterflies… I get nervous and anxious, but I think those are all good signs that I’m ready for the moment." ~ Stephen Curry @stephencurry30 @mistyonpointe in the 3/4 Sleeve Crop Top (link in bio) pc: @henryleutwyler #ballet #egaldance #egalxbalance #egalxmistycopeland

A post shared by Misty Copeland (@mistyonpointe) on Jun 7, 2017 at 8:12pm PDT

Mathew Fraser

Mathew Fraser es el campeón de los Reebok Crossfit Games del 2016 y vocero del gigante sports gear Nike. Su Instagram es perfecto si te llama la atención el levantamiento de pesas y el Crossfit.

Grip it and rip it. #ryourogue #RogueFitness #HWPO

A post shared by Mathew Fraser (@mathewfras) on Jul 11, 2017 at 12:18pm PDT

Tracy Anderson

Tracy Anderson es la responsable detrás de las figuras de celebridades como Madonna, Gwyneth Paltrow y Nicole Richie y creadora del Tracy Anderson Method. Síguela en Instagram para un sneak peek dentro de sus clases.

Navajo ?? Walking in beauty. @_raymondmchee photo cred

A post shared by Tracy Anderson (@tracyandersonmethod) on Jul 20, 2017 at 9:31am PDT

Izabel Goulart

Izabel Goulart es mejor conocida como uno de los Angeles de Victoria’s Secret ya que ha participado en su pasarela por muchos años. Postea videos de ejercicio regularmente y mantiene a sus fans al tanto de su día a día.

Done my pre-race run in Cannes and lot's of stretching ??‍♀️❤️... and now #BodyByIza it's on the way to Moscow!! This sunday in Moscow I'll get together with my friend @NataSupernova and more 10 thousand runners taking part of the Green Marathon Naked Hearts @running_hearts, a charity project for the Naked Heart Foundation @nakedheartfoundation Lets streghten our bodies and our hearts! Fiz meu último pré-treino em Cannes e bastante alongamento! Hoje #BodyByIza já está a caminho de Moscou!! Amanhã estarei em Moscou, terei o prazer de me juntar a minha amiga @NataSupernova e mais de 10 mil pessoas pra correr a maratona Green Marathon Running Hearts @running_hearts, um projeto de caridade muito legal que ajuda a fundação Naked Heart @nakedheartfoundation Fortalecendo corpo e coração! #on #myway #moscow #excited #running #nikerunning #teamnike #JustDoItSunday #БегущиеСердца

A post shared by Izabel Goulart (@izabelgoulart) on May 27, 2017 at 11:07am PDT